tag:blogger.com,1999:blog-6465339064119464510.post1294724354415813396..comments2012-01-31T21:53:18.427-08:00Comments on Real Housewife of Las Vegas: Sunday Long Run DaySheina T.http://www.blogger.com/profile/03673042987175043149noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6465339064119464510.post-34005298723926600942011-11-21T17:43:17.431-08:002011-11-21T17:43:17.431-08:00@April-I struggle with nutrition and finding appro...@April-I struggle with nutrition and finding appropriate fuel for pre-race and during running. Personally, I have found that I cannot eat bread (gives me stomachaches) on race mornings. I eat bananas, strawberries, and pretzels. I've always wanted to try those honeystingers before races and shotblocks during the run. Have you tried these? Another thing I've realized is that nutrition and fueling can be different for everyone. We just need to find what is right for us!Sheina T.https://www.blogger.com/profile/03673042987175043149noreply@blogger.comtag:blogger.com,1999:blog-6465339064119464510.post-43593405702629146802011-11-20T20:58:44.028-08:002011-11-20T20:58:44.028-08:00Hey Sheina!
Just curious what you typically eat ...Hey Sheina! <br />Just curious what you typically eat before your runs? It seems like any runs 10 miles or more give me such a weak stomach, and it sounds like you have that issue, too. I also spent the rest of the afternoon in the bathroom :) I had a piece of toast with peanut butter and guava jelly and half a banana. I'm one of those people that needs a decent breakfast to function normally, and I usually overdo it and feel really sluggish. Any advice?<br />Thank you! <br />-----April (from DM)Unknownhttps://www.blogger.com/profile/07071026546236275602noreply@blogger.comtag:blogger.com,1999:blog-6465339064119464510.post-41593878462079171852011-11-20T18:25:14.091-08:002011-11-20T18:25:14.091-08:00I ate a Larabar. So far it is the only thing that...I ate a Larabar. So far it is the only thing that sits well in my stomach. I'd like to try those Shotblocks soon. I think I need to get a hydration belt, for sure. I'll add it to my Christmas list for Santa : )<br /><br />I will definitely add your blog to my blog list! And yes... you can add my blog to your list as well : )Sheina T.https://www.blogger.com/profile/03673042987175043149noreply@blogger.comtag:blogger.com,1999:blog-6465339064119464510.post-15247636634693800332011-11-20T18:17:01.425-08:002011-11-20T18:17:01.425-08:00Nice post and nice prep for the RnR. Did you re-fu...Nice post and nice prep for the RnR. Did you re-fuel any? (Gu, Powergel, etc.) And running 8.5 miles without water is tough. Maybe you should think about some type of hydration belt or pack. Would you consider adding my blog to your Blog List? www.michael-selmer/blog I'd be happy to add yours, if you'd like. I'm developing quite a list of DM bloggers.Michael Selmerhttps://www.blogger.com/profile/09100455185361823069noreply@blogger.com