I never told Keira I wanted to go running with her today. Funny thing... she woke up this morning asking to go [running]. I'm not a fan of running in the morning, so I told we'd go later. Several hours later, I decided it was time to hit the pavement. I got ready and Keira got ready. We went outside and started stretching:
After stretching, we began our run. I was really impressed with her ability to run as much as she did (being that she is only 3 years old). Our results:
When we arrive back at the house, I dropped her off and asked Roman if he wanted to ride his bike while I went for a run. He politely declined by saying he was waiting for his best friend (who lives two doors down) to come over. [He ended up not playing with his friend and I made sure to make him feel really guilty. What kind of Mom would I be if I didn't make him feel guilty?! LOL!] He promised he'd ride his bike with me next time I went for a run. I went off on my own which was fine.
I felt really good throughout the entire run. I had minimal pain (which was tolerable). I never stopped to walk. This is the longest run in well over a month.
I do have to say running is starting to feel a little easier each time... thank goodness! Time to ice my leg and call it a night.